Joanna, ACE certified Personal and Group trainer, has been a fitness trainer for 5 years. As she works mostly with female clients, her goal is to change the way women perceive strength training and gain confidence. Jo’s favourite workouts are weight training and body weight HIIT sessions.
- Pre & Postnatal fitness
- Instructing exercise to children and adolescents
- Yin yoga instructor
“You gotta work hard for it, no one else will do it for you”